Clean Air

Improving the air quality in your home is a great way to enhance the quantity and quality of your sleep. Our tolerance for triggering irritants, such as dust, pollen, animal dander, and dust mites, is much lower when we are sleeping at night. Even if you do not believe you have allergies, irritants still can inflame your nasal passages and make it difficult to breathe at night. 

You can take several steps to improve air quality, reduce allergy and respiratory problems, and thus... Read More